Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_5a100dc6e131a8ad771253ec80fef209, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/display_user.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/display_user.php on line
4
Mapishi ya Samaki wa kupaka
Date: April 9, 2022
Author: SW - Melkisedeck Shine
Mahitaji
Samaki (Tilapia 2)
Nyanya ya kopo (Tomato tin 1)
Kitunguu (Onion 1)
Tangawizi (ginger kiasi)
Kitunguu swaum (garlic clove )
Mafuta (Vegetable oil)
Pilipili (scotch bonnet pepper 1)
Tui la nazi zito (coconut milk 2 vikombe vya chai)
Curry powder 1/2 cha kijiko cha chai
Binzari nyembamba ya unga (ground cumin 1/2 kijiko cha chai
Binzari manjano (turmaric 1/2 kijiko cha chai
Chumvi (salt)
Limao (lemon 1)
Giligilani (fresh coriander)
Matayarisho
Marinate samaki na chumvi, limao, kitunguu swaum, tangawizi kwa muda wa masaa 6 au zaidi. Baada ya hapo wakaange au waoke katika oven mpaka waive ila usiwakaushe sana. Baada ya hapo saga pamoja nyanya ya kopo, kitunguu maji, kitunguu swaum na tangawizi. Kisha bandika huo mchanganyiko jikoni na upike mpaka ukauke maji kisha tia mafuta, binzari zote, curry powder, chumvi na pilipili na upike kwa muda wa dakika 5. Baada ya hapo tia maji kidogo (kama 1/2 kikombe) pamoja na tui la nazi. Acha uchemke mpaka tui liive na mchuzi ubakie kiasi. Baada ya hapo waweke samaki kwenye sufuria ya kuokea na kisha umwagie huo mchuzi juu ya hao samaki na owaoke (bake) kwa muda wa dakika 20. Ukisha toa kwenye oven katakata giligilani na utie kwenye hao samaki na hapo watakuwa tayari kwa kuliwa. unaweza kuwala na wali, ugali au chapati
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_5a100dc6e131a8ad771253ec80fef209, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/comments.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/comments.php on line
4
Please log in or register to leave a comment or reply.
Related Posts
Mahitaji:
Unga sembe glass 1
Unga ngano glass 1
Sukari glass 1 (unaweza kupungu...
Read More
VIAMBAUPISHI
Unga wa ngano - magi 2 (vikombe vikubwa)
Hamira kijiko 1 cha chai
<...
Read More
Mahitaji
Pasta (2 na 1/2 vikombe vya chai)
Uyoga (mashroom 2 vikombe vya chai)
...
Read More
Vipimo Vya Ugali:
Unga wa mahindi/sembe - 4
Maji - 6 takriban
MAHITAJI
Maziwa ya unga - 2 vikombe
Sukari - 3 vikombe
Maji - 3 vikombe
Read More
Viambaupishi
Mchele 3 vikombe
Nyama ya kusaga 1 LB
Mchanganyiko wa Nafaka (up...
Read More
MAHITAJI
Unga - 1 Kikombe
Sukari ya kusaga - 3/4 Kikombe
Siagi - 125 gms
<...
Read More
Vipimo
Boga la kiasi - nusu yake
Tui zito la nazi 1 ½ gilasi
Sukari ½ kikom...
Read More
Nini maana ya lishe?
• Lishe yahusu mafunzo ya chakula na jinsi miili ...
Read More
Jinsi ya Kujiandaa kwa Chakula cha Afya Ukiwa Safarini 🍏🥪🛫
Kuwa na lishe bora ni ...
Read More
Mahitaji
Unga wa ngano (self risen flour 2 vikombe vya chai)
Hamira (yeast kijiko 1 ...
Read More
Nini maana ya lishe?
• Lishe yahusu mafunzo ya chakula na jinsi miili ...
Read More
No comments yet. Be the first to share your thoughts!