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Mpangilio wa Makala za Kikatoliki

📖 Mafundisho ya Kanisa, ya Imani Katoliki

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Mpangilio wa Makala za Kikatoliki

🙏 Sala Muhimu Kwa Mkristu Mkatoliki

📜 Masomo ya Ibada ya Misa

📖 Mafundisho ya Kanisa, ya Imani Katoliki

💡 Tafakariza Kukuza Imani

📰 Makala za Kikatoliki

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Mapishi ya Firigisi za kuku

Dondoo za Mapishi na Lishe

Date: April 9, 2022

Author: SW - Melkisedeck Shine

Mahitaji

Filigisi (chicken gizzard) 1/2 kilo
Carrot iliyokwanguliwa 1
Nyanya 1/2 kopo
Vitunguu maji 1 kikubwa
Tangawizi/swaum 1 kijiko cha chai
Hoho 1 iliyokatwakatwa
Limao 1/2
Chumvi
Curry powder 1/2 kijiko cha chai
Turmaric 1/2 kijiko cha chai
Chilli powder 1/4 kijiko cha chai
Mafuta
Chopped coriander

Matayarisho

Safisha filigisi kisha zikate vipande vidogo vidogo.Zichemshe pamoja na chumvi, limao na nusu ya tangawizi na swaum mpaka ziive (hakikisha unabakiza supu kidogo). Baada ya hapo kaanga vitunguu mpaka viwe vya brown kisha tia tangawizi na swaum iliyobakia na kaanga kidogo kisha tia nyanya. Zipike mpaka ziive kisha tia spice zote pamoja na chilli. Zipike kidogo kisha tia filigisi (bila supu kwanza) Zichanganye vizuri na uzipike kidogo. Baada ya hapo tia carrot na hoho na supu iliyobakia. Vipike pamoja mpaka viive na supu ibakie kidogo sana. Malizia kwa kutia coriander na uipue na hapo firigisi zako zitakuwa tayari kwa kuliwa.