Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_ef4eb43c37e56d673f384546eea00767, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/display_user.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/display_user.php on line
4
Mapishi ya Samaki wa kuokwa
Date: April 9, 2022
Author: SW - Melkisedeck Shine
Mahitaji
Mackerel 2
Kitunguu swaum na tangawizi (ginger and garlic paste) 1 kijiko cha cha kula
Pilipili iliyo katwakatwa (chopped scotch bonnet ) 1/2
Limao (lemon) 1/2
Chumvi (salt) kiasi
Curry powder 1/2 kijiko cha chai
Coriander powder 1/2 kijiko cha chai
Mafuta 1 kijiko cha chai
Matayarisho
Safisha samaki kisha wakaushe maji ( ukipenda unaweza kuwakata kati au ukawapika wazima) Baada ya hapo wakate mistari kila upande ( ili spaces ziweze kuingia ndani) kisha waweke kwenye bakuli na utie spice zote. Wachanganye vizuri kisha waweke frijini na uwaache wamarinate kwa muda wa masaa 3. Baada ya hapo washa oven kisha wapakaze mafuta na uwafunge kwenye foil na uwatie kwenye oven kwa muda wa dakika 20. Baada ya hapo fungua foil na uwaache kwenye oven kwa muda wa dakika 10 ili wapate kukauka kidogo. Na hapo watakuwa tayari kwa kuliwa. Unaweza kuwala kwa kitu chochote upendacho.
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_ef4eb43c37e56d673f384546eea00767, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/comments.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/comments.php on line
4
Please log in or register to leave a comment or reply.
Related Posts
Viamba upishi
Nyanya 1 kg
Maji Iita ½
Chumvi kijiko kidogo 1
Sukari
<...
Read More
Jinsi ya Kujiandaa kwa Chakula cha Afya Ukiwa Safarini 🍏🥪🛫
Kuwa na lishe bora ni ...
Read More
Mahitaji
Daal (lentils) nyekundu au/na kijani - 1 Kikombe kikubwa
Bizari ya manjano...
Read More
Mahitaji
Kidali cha kuku 1 (chicken breast)
Kitunguu maji 1/2 (onion)
Kitunguu ...
Read More
Viamba upishi
Maziwa ya unga 2 vikombe
Sukari 3 vikombe
Maji 3 vikombe
...
Read More
VIAMBAUPISHI
Unga wa ngano - magi 2 (vikombe vikubwa)
Hamira kijiko 1 cha chai
<...
Read More
Viambaupishi
Mchele 3 vikombe
Nyama ya kusaga 1 LB
Mchanganyiko wa Nafaka (up...
Read More
Mahitaji
Mchele (Basmati rice) 1 kilo
Vitunguu (chopped onion) 2 vikubwa
Garlic...
Read More
Mahitaji
Ndizi tamu (plantain) 3-4
Tui la nazi (coconut milk) kikombe 1 cha chai
Read More
Mahitaji
Unga wa ngano (plain flour) ( 1/4 kilo)
Yai (egg 1)
Sukari (sugar 1/4 ...
Read More
Mara nyingi biringanya hutumika kama kiungo cha nyongeza katika mchuzi. Hata hivyo, kiungo hiki k...
Read More
Wali wa hoho ni chakula maalum kinachotumika katika hafla au sherehe. Ni chakula chenye ladha nzu...
Read More
No comments yet. Be the first to share your thoughts!