Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_aa3e9b5157b24214ff7bb2fc1da145fd, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/display_user.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/display_user.php on line
4
Vitu ambavyo mama mjamzito hapaswi kutumia
Date: April 15, 2022
Author: SW - Melkisedeck Shine
Vipo vitu mbalimbali ambavyo mama mjamzito hapaswi kuvitumia wakati wa ujauzito kwani vina athari kubwa sana kwake yeye mwenyewe pamoja na mwanaye aliye tumboni.
Miongoni mwa vitu hivyo ni pamoja na;
1. Matumizi ya Pombe wakati wa ujauzito huathiri mtoto hivyo hairuhusiwi kabisa kutumia kwa kipindi hicho.
2. Uvutaji Sigara.
3. Kupunguza unywaji wa kahawa au vinywaji vyenye caffeine nyingi.
4. Samaki aina ya papa, swordfish, tilefish na king mackerel kwani wana mekuryi kwa wingi amabayo ni mbaya kwa afya.
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_aa3e9b5157b24214ff7bb2fc1da145fd, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/comments.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/comments.php on line
4
Please log in or register to leave a comment or reply.
Related Posts
- Mafuta ya zeituni
- Mafuta ya nazi
- Samaki
- Binzari
- Mayai
Read More
Wapo baadhi ya watu wanashindwa hata kuachia kicheko chenye bashasha hii ni kwa sababu meno yao y...
Read More
Hii ni hali inayowakumba mama wajawazito walio wengi. Inaweza kutokea kipindi chochote cha ujauzi...
Read More
Hakuna mtu anayependa kupata majeraha au kuchelewa kupona majeraha. Kwa kuwa uhai na uzima wetu h...
Read More
BILA shaka ubongo ni miongoni mwa viungo muhimu vya binadamu lakini ni watu wachache sana wanaout...
Read More
Je unakula chakula bora ambacho ni bora pia kwa ajili ya macho yako? Kula vizuri kuna manufaa men...
Read More
Siku zote sisi wanadamu huwa tunaambizana kuwa, kinga ni bora kuliko tiba, tukiwa na maana kwamba...
Read More
Kukosa choo ni tatizo kubwa katika jamii zetu japo huwa halionekani kama ni tatizo. Hata hivyo ku...
Read More
JEE NYAMA YA NGURUWE (KITI MOTO) NI SALAMA KWA BINADAMU???
Hapa huwa kun...
Read More
Unahitaji:
a)Kijiko kimoja cha asali
b)Parachichi 1
Hatua kwa hatua namna ya ...
Read More
Mvuke husaidia kusafisha ngozi. Ni rahisi sana kutumia mvuke kutibu chunusi.
Chemsha maji k...
Read More
Dengue ni moja kati ya homa kali inayodhoofisha na kuambatana na maumivu makali. Kwa sasa hakuna ...
Read More
No comments yet. Be the first to share your thoughts!