Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_d8ae7bc5fb0418491d6c14e79bb46c91, O_RDWR) failed: No such file or directory (2) in /home/ackyshine/mhubiri/sidebar.php on line 18

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in /home/ackyshine/mhubiri/sidebar.php on line 18

Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_d8ae7bc5fb0418491d6c14e79bb46c91, O_RDWR) failed: No such file or directory (2) in /home/ackyshine/mhubiri/right_sidebar.php on line 13

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in /home/ackyshine/mhubiri/right_sidebar.php on line 13
Sidebar with Floating Button
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_d8ae7bc5fb0418491d6c14e79bb46c91, O_RDWR) failed: No such file or directory (2) in /home/ackyshine/mhubiri/top_menu.php on line 3

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in /home/ackyshine/mhubiri/top_menu.php on line 3

Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_d8ae7bc5fb0418491d6c14e79bb46c91, O_RDWR) failed: No such file or directory (2) in /home/ackyshine/mhubiri/top_menu.php on line 14

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in /home/ackyshine/mhubiri/top_menu.php on line 14
MHUBIRI
AckyShine
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_d8ae7bc5fb0418491d6c14e79bb46c91, O_RDWR) failed: No such file or directory (2) in /home/ackyshine/mhubiri/display_user.php on line 4

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in /home/ackyshine/mhubiri/display_user.php on line 4

Jinsi ya kupika Wali Wa Samaki Na Mboga

Featured Image

VIPIMO VYA SAMAKI

Samaki wa sea bass vipande - 1 1/2 LB (Ratili)
Kitunguu saumu(thomu/galic) -1 Kijiko cha supu
pilipili mbichi iliyosagwa - 1 Kijiko cha chai
Bizari ya manjano au ya pilau - 1/2 Kijiko cha chai
Paprika ya unga au pilipili ya unga - 1 kijiko cha chai
Chumvi - Kiasi
Ndimu
Mafuta - 3 Vijiko vya supu

NAMNA YA KUTAYARISHA NA KUPIKA

Roweka samaki kwa viungo hivyo vyote kwa muda wa robo saa hivi.

Washa oven moto wa 400F.
Kisha weka samaki katika trea na choma kwa muda wa dakika 15 na weka moto wa juu dakika za mwisho ili ipate rangi nzuri.
Ikishaiva epua na itakuwa tayari kuliwa.

VIPIMO VYA MBOGA

Gwaru (green beans) - 1 LB
Kitunguu saumu(thomu/galic) - 1 kijiko cha supu
Karoti - 4-5
Chumvi - Kiasi
Bizari ya manjano - 1/2 Kijiko cha chai
Pilipili manga - 1/4 kijiko cha chai
Mafuta ya zaituni - Kiasi

NAMNA YA KUTAYARISHA NA KUPIKA

Kata kata karoti na toa sehemu ya mwisho za binzi.
Weka mafuta katika sufuria kisha kaanga karoti na gwaru
Kisha weka moto mdogo na funika ili ziwive na sio kuvurujika.
Karibu na kuiiva tia thomu kaanga kidogo,tia bizari ,chumvi na pilipili manga.
Ikisha changanyikana vizuri epua na tayari kuliwa na wali na samaki.

AckySHINE Solutions

Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_d8ae7bc5fb0418491d6c14e79bb46c91, O_RDWR) failed: No such file or directory (2) in /home/ackyshine/mhubiri/comments.php on line 4

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in /home/ackyshine/mhubiri/comments.php on line 4

Comments

Please log in or register to leave a comment or reply.

No comments yet. Be the first to share your thoughts!

Related Posts

Mapishi ya wali wa hoho nyekundu

Mapishi ya wali wa hoho nyekundu

Mahitaji

Pilipili hoho (Red pepper 3)
Cougette 1
Kitunguu (onion 1)
Uyoga ... Read More

Virutubishi, kazi zake katika mwili na vyanzo vyake

Virutubishi, kazi zake katika mwili na vyanzo vyake

Virutubishi

ni viini vilivyoko kwenye chakula ambavyo vinauwezesha mwili kufanya kazi zak... Read More

Jinsi ya kupika Biskuti Za Tende Na Ufuta

Jinsi ya kupika Biskuti Za Tende Na Ufuta

Viambaupishi

Unga 3 Vikombe vya chai

Baking powder 1 ½ Vijiko vya chai

Sukar... Read More

Mapishi ya Biskuti Za Mtindi/Yoghurt

Mapishi ya Biskuti Za Mtindi/Yoghurt

MAHITAJI

Chenga za biskuti - 3 gilasi

Mtindi (yogurt) - 1 Kopo (750g)

Maziwa ... Read More

LISHE BORA KWA WATU WENYE AFYA NZURI

LISHE BORA KWA WATU WENYE AFYA NZURI

• Kula chakula bora kunamaanisha kula vyakula aina tofauti ya vyakula kila siku kama vile matun... Read More

Mapishi ya Supu Ya Maboga

Mapishi ya Supu Ya Maboga

Viamba upishi

Blue band vijiko vikubwa 2
Maziwa vikombe 2
Royco kijiko kikubwa ... Read More

Mapishi ya Ugali na dagaa

Mapishi ya Ugali na dagaa

Mahitaji

Dagaa (dried anchovies packet 1)
Unga wa ugali (corn meal flour 1/4 kilo) (... Read More

Nguvu ya Nafaka Zote: Chaguzi za Upishi Zenye Afya

Nguvu ya Nafaka Zote: Chaguzi za Upishi Zenye Afya

Nguvu ya Nafaka Zote: Chaguzi za Upishi Zenye Afya 🌾

Nafaka zimekuwa chakula kikuu kati... Read More

Mapishi ya Wali Mweupe Kwa Mchuzi Wa Kuku Wa Balti

Mapishi ya Wali Mweupe Kwa Mchuzi Wa Kuku Wa Balti

Vipimo

Kuku 1 mkate vipande vipande

Vitunguu 3 katakata (chopped)

Nyanya 5 zi... Read More

Mapishi – Mayai Mchanganyiko, Tosti na Soseji

Mapishi – Mayai Mchanganyiko, Tosti na Soseji

Karibu tena jikoni, leo tunaandaa vitafunwa kwa ajili ya kifungua kinywa asubuhi.

Mahitaji... Read More

Jinsi ya kutengeneza juisi ya nyanya

Jinsi ya kutengeneza juisi ya nyanya

Viamba upishi

Nyanya 1 kg
Maji Iita ½
Chumvi kijiko kidogo 1
Sukari

<... Read More
Mapishi ya Chicken Curry

Mapishi ya Chicken Curry

Leo wapendwa nitaenda kuzungumzia mapishi ya mchuzi wa kuku (chicken curry).

Mahitaji

... Read More

Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_d8ae7bc5fb0418491d6c14e79bb46c91, O_RDWR) failed: No such file or directory (2) in /home/ackyshine/mhubiri/bottom_menu.php on line 3

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in /home/ackyshine/mhubiri/bottom_menu.php on line 3
📘 About 🔒 Login 📝 Register 📞 Contact