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Mapishi ya Ndizi Mbichi Za Nyama Ng'ombe
Date: August 8, 2022
Author: SW - Melkisedeck Shine
Vipimo
Ndizi mbichi - 10
Nyama - kilo 1
Nazi ya kopo - 1
Chumvi - 1 Kijiko cha chakula
Ndimu - 1
Bizari ya manjano - 1 Kijiko cha chai
Pili pili mbichi - 3
Nyanya (tomatoes) - 2
Kitunguu maji - 1
Kitunguu saumu(thomu/galic) na Tangawizi iliyosagwa - 1 Kijiko cha chakula
Namna ya Kutayarisha Na Kupika
Kata nyama vipande vipande na uisafishe.
Chemsha nyama weka chumvi, thomu, tangawizi na ndimu. Iache iwive.
Kata kata nyanya na kitunguu, kisha mimina kwenye nyama inayochemka, weka na bizari nusu kijiko. Wacha supu iwive kisha weka pembeni. Ukumbusho: Hakikisha supu inakuwa kiasi na si nyingi.
Menya maganda ndizi na uzikate vipande vipande vya kiasi.
Zikoshe ndizi na uziweke ndani ya sufuria.
Weka maji ndani ya sufuria kisha zichemshe ndizi mpaka ziwe laini kidogo.
Zimwage maji ndizi kisha mimina supu na nyama ndani ya ndizi.
Mimina nazi pili pili na bizari nusu kijiko ndani ya ndizi na uziweke kwenye jiko zichemke mpaka zibakie na urojo kiasi. Onja chumvi na uongeze kadri utakavyopenda.
Weka pembeni zipoe.
Pakua ndizi kwenye sahani au bakuli tayari kwa kuliwa.
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