Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_1de24ac47b7c379f96079157f5e0ae09, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/display_user.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/display_user.php on line
4
Mapishi ya Wali maharage,mchuzi wa samaki na spinach
Date: April 9, 2022
Author: SW - Melkisedeck Shine
Mahitaji
Mchele (rice 1/2 kilo)
Maharage yaliyochemshwa (boiled red kidney beans 1 kikombe cha chai)
Samaki waliokaangwa ( 2 fried fish)
Nyanya ya kopo (tin tomato 1/2 ya tin)
Vitunguu vilivyokatwa (onion 2)
Kitunguu swaum (garlic 3 cloves)
Tangawizi (ginger kiasi)
Limao (lemon 1/2)
Chumvi (salt)
Pilipili (scotch bonnet pepper 2)
Mafuta (vegetable oil)
Spinach
Tui la nazi (coconut milk 1 kikombe cha chai)
Matayarisho
Saga nyanya, kitunguu, tangawizi na kitunguu swaum pamoja. Tia kwenye sufuria na upike mpaka maji yakauke kisha tia curry powder, mafuta na chumvi na upike tena mpaka mchanganyiko uive kisha tia samaki na limao na maji kiasi na uache uchemke kiasi. Na hapo mchizi utakuwa tayari.
Osha na uzikate spinach kisha kaanga kitunguu na mafuta kiasi (hakikisha visiwe vya brown kisha tia spinach na chumvi. zipike kwa muda wa dakika 3-4 na hapo zitakuwa tayari zimeshaiva.
Wali: Chemsha maji kiasi kisha tia, chumvi, pilipili nzima(isikatwe) mafuta na tui la nazi. Baada ya hapo koroga na utie mchele na maharage na ufunike uache uchemke mpaka maji yakauke. Kisha geuza na ufunike tena na uuache mpaka uive. Baada ya hapo chakula chako kitakuwa tayari kwa kuseviwa.
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_1de24ac47b7c379f96079157f5e0ae09, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/comments.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/comments.php on line
4
Please log in or register to leave a comment or reply.
Related Posts
Mahitaji
Unga wa ngano (plain flour) ( 1/4 kilo)
Yai (egg 1)
Sukari (sugar 1/4 ...
Read More
VIAMBAUPISHI
Unga - 3 mug za chai
Samli - ½ mug ya chai
Maziwa - 1¼ mug ya ...
Read More
VIAMBAUPISHI
Unga - Vikombe 2
Samli au shortening ya mboga - 2 Vijiko vya supu
<...
Read More
Viambaupishi
Vipimo vya Wali:
Mchele 3 vikombe
*Maji ya kupikia 5 vikombe
...
Read More
Wali wa hoho ni chakula maalum kinachotumika katika hafla au sherehe. Ni chakula chenye ladha nzu...
Read More
Mahitaji
Viazi ulaya 4 vya wastani
Hoho jekundu 1/2
Hoho la njano 1/2
Hoho...
Read More
MAHITAJI
Unga wa mchele - 500g
Samli - 250g
Sukari - 250g
Hiliki iliyos...
Read More
Viamba upishi
Unga 1 Magi (vikombe vya chai)
Sukari ya browni ½ Magi
Siagi i...
Read More
Mahitaji
Unga wa ngano (plain flour) 1/4
Kitunguu kikubwa (chopped/slice onion) 1Read More
Viambaupishi Vya Masala
Nyama vipande - 3 LB
Mtindi - ½ kopo
Kitunguu (thomu...
Read More
Mahitaji
Nyama (kata vipande vidogodogo) - ½ kilo
Maharage - 3 vikombe
Mahin...
Read More
Viambaupishi
Mchele 2 Mugs
Mboga mchanganyiko za barafu 1 Mug
(Frozen veg)Read More
No comments yet. Be the first to share your thoughts!